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Hi-NRG (pronounced "high energy") is a genre of uptempo disco or electronic dance music (EDM) that originated in the United States during the late 1970s and early 1980s.

As a music genre, typified by a fast tempo, staccato hi-hat rhythms (and the four-on-the-floorpattern), reverberated "intense" vocals and "pulsating" octave basslines, it was particularly influential on the disco scene. Its earliest association was with Italo disco